My mother has been gone for over thirty years.
Sometimes I look back and realize that the issues
she had; were part her own doing and part of her medical history.
I think she did not take care of herself like she should have.
Easy for me to say as I have been there. When you care for others
you often put your own needs last. It is very easy to do
if you have young children or are caring for someone who is ill.
I have a short guide to help you.
The ebook will be released as soon as I can work out some technical