Make time for yourself. You are important and your needs must be met if you are to grow into the individual that you want to be.
Make a place for yourself, a retreat where you can go when you need alone time. It is alright to recharge your batteries.
It is alright just to be.
So much if the time we take care of others needs and neglect our own.
There are 2 times when we must put self first. In matters of health, you keep
putting off things to the point that you can no longer get around does anyone any good.
What benefit is it if you neglect your health to the point you spend days in bed?
Second, spend a little quiet time each day to rejuvenate your soul. If you are so busy
rushing around, you miss some really great things.